AUM - The Universal Sound (I)
Modern physics echoes this ancient understanding. Everything in existence has a resonant frequency—from atomic particles to celestial bodies. Sound, light, and even subatomic particles behave as waves, reinforcing the principle that vibration is fundamental to existence.
Both yogic philosophy and modern physics express the same foundational truth: the universe is in constant motion and resonance.
Yet, unlike "BMW," which began as an acronym and later became a symbol, AUM was always a symbol first—not a word with a semantic meaning, but a representation of cosmic vibration and the nature of existence.
The acronym BMW stands for Bayerische Motoren Werke, which roughly translates to Bavarian Engine Works. Though originally a simple abbreviation, years of consumer buy-in and brand marketing have transformed it into something far greater—it now symbolises prestige, status, and many other associations beyond its literal meaning.
It is no longer just an acronym; it is a symbol.
Similarly, AUM (ॐ) is more than just three letters. Likely originating from the Brahmi script, it has evolved into a profound symbol representing the essence of the universe, consciousness, and spiritual resonance.
In yogic and Vedic traditions, AUM (ॐ) is considered the primordial sound—the vibration from which all creation emerges.
AUM (ॐ) – The primal vibration, often drawn out as "A-U-M," resonates through the entire body, aligning breath, sound, and awareness. Each part of the sound corresponds to different vibrational frequencies:
"A" (ahh) – Felt in the lower body, linked to the waking state.
"U" (ooh) – Resonates in the chest and throat, bridging the conscious and subconscious.
"M" (mmm) – Vibrates in the head, connecting to deep consciousness and silence.
This vibratory effect is why chanting AUM (and the silence that follows) is considered a direct tool for harmonising the body and mind.
The idea of vibration and resonant frequency is at the core of sound healing, both in ancient traditions and modern science. Techniques like binaural beats, Tibetan singing bowls, tuning forks, and ultrasound therapy use specific frequencies to stimulate relaxation, reduce stress, and even promote physical healing. Studies suggest that sound waves influence brainwave activity, nervous system function, and cellular processes, reinforcing the ancient belief in sound as a healing force.
Rhythmic chanting stimulates the body's nerve plexuses, which correspond to the chakras, reinforcing the idea of chakra balancing through vibration. This connection between chanting, the nervous system, and energy centres is not just symbolic but physiological—a blend of ancient wisdom and modern neurophysiology.
Ultimately, breath, sound, and vibration are deeply connected to healing. Whether through AUM, mantra recitation, or rhythmic prayer, chanting works because it is a structured form of breath, vibration, and resonance—all essential for well-being and balance.
It is no surprise, then, that rhythmic chanting is found in nearly every tradition—Vedic mantras, Gregorian chants, Sufi dhikr, Tibetan Buddhist chanting, and even simple lullabies—all of which harness the power of sound vibration for connection, healing, and transformation.
(See how it works in the ENO Breathe Programme by the English National Opera).
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